Wednesday, April 1, 2015

Pamper Yourself with a Tea Bath

To make and use these bath time formulas, simply mix the tea and herbs together in a bowl and then place the mixture in the middle of a piece of cheesecloth or in a T-Sac. Draw a warm bath and add the "Tub Tea"  to the bath.  Relax for 20 -30 minutes and discard the herbs. 
Peppermint Stock Photo
Pep-U-up Bath
Feel the need for a boost of energy.   Add some rosemary and peppermint to your tea bath.   Peppermint will open your sinuses and Rosemary clears your mind.  The tea will tone your skin.
3 Tbs green tea
2 Tbs dried Rosemary
1 Tbs dried peppermint

Wind -U-Down Bath
Lavender is about as calming a herb as you can find. It soothes away stress and will help you to sleep.  Camomile is also relaxing and will soothe irritated skin.
3 Tbs green tea
Assortment Of Dried Flower Tea Stock Photo3 Tbs lavender
1 Tbs chamomile

Oh Happy Day Bath
Roses and lemons are mood boosters to turn that day around to a happy one.  The roses also nourish the skin and smell so heavenly
3 Tbs green tea
2 Tbs lemongrass tea
1 Tbs rose buds

2 comments:

Marilyn said...

Nice bath teas, if I only took baths. I use to make bath teas many years ago and they are indeed a delight.

Angela McRae said...

I think that lavender bath recipe may be calling my name ...