To make and use these bath time formulas, simply mix the tea and herbs together in a bowl and then place the mixture in the middle of a piece of cheesecloth or in a T-Sac. Draw a warm bath and add the "Tub Tea" to the bath. Relax for 20 -30 minutes and discard the herbs.
Pep-U-up Bath
Feel the need for a boost of energy. Add some rosemary and peppermint to your tea bath. Peppermint will open your sinuses and Rosemary clears your mind. The tea will tone your skin.
3 Tbs green tea
2 Tbs dried Rosemary
1 Tbs dried peppermint
Wind -U-Down Bath
Lavender is about as calming a herb as you can find. It soothes away stress and will help you to sleep. Camomile is also relaxing and will soothe irritated skin.
3 Tbs green tea
3 Tbs lavender
1 Tbs chamomile
Oh Happy Day Bath
Roses and lemons are mood boosters to turn that day around to a happy one. The roses also nourish the skin and smell so heavenly
3 Tbs green tea
2 Tbs lemongrass tea
1 Tbs rose buds
2 comments:
Nice bath teas, if I only took baths. I use to make bath teas many years ago and they are indeed a delight.
I think that lavender bath recipe may be calling my name ...
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